Dr. Christine Sterling6 Risks (+ benefits) of Advanced Maternal Age and How We Reduce the RiskBeing an older parent is awesome. If you’ve waited until later in life to start your family (like me) you’ve no doubt recognized some…6 min read·Mar 22, 2021----
Dr. Christine SterlingFinding Freedom through Intuitive EatingWhen did something so basic as eating become stressful? Intermittent fasting, paleo, keto, vegan. With all the “rules,” it’s no wonder so…4 min read·Mar 15, 2021----
Dr. Christine SterlingLearning to Love Your HormonesOnce you understand the dramatic hormonal changes and shifts your body undergoes during menses, pregnancy, postpartum, and breastfeeding,5 min read·Mar 6, 2021----